Does anyone know if height-enhancement pills work? And can you still grow by eating right at 22-25 yrs old?

I'm 23 years old at 5'4" and other than my genes I heard there are ways to squeeze a few more inches, centimeters, or millimeters in your height. I have a friend,who was a little shorter than me, who grew a little bit more around the time they started eating healthy meals. So I ask, can you still grow depending on what you eat. And if those height-enhancement work because I don't know anyone personal to ask if they tried.